Eigenstandig Werden (Becoming Independent) - life skills training with focus on substance use and bullying

At a glance

Country of origin

  • Germany

Last reviewed:

Age group
6-10 years
Target group
School children aged 5-11 years
Programme setting(s)
School

Level(s) of intervention

  • Universal prevention

Eigenstandig Werden is a life skills programme aimed at promoting health and personality development. It particularly addresses substance-related addiction and bullying in middle and late adolescence. It is delivered to elementary school children by teachers who are specially trained. There are 42 lessons, taught from grade 1 to grade 4 (6-9 years old). Some 10 lessons, most of which are 90 minutes long, are distributed throughout each school year. The sessions use a variety of techniques, such as relaxation exercises, role-play, identification figures, puppet shows, songs and experiments.

Keywords

No data

Links to this programme in other registries

Implementation Experiences

Read the experiences of people who have implemented this programme.

Contact details

Ms Karin Maruska
Institute for Therapy and Health Research IFT-Nord
Harmsstrasse 2, 24114
Kiel Germany
Email: maruska[a]ift-nord.de

Overview of results from the European studies

Evidence rating

  • Likely to be beneficial
About Xchange ratings

Studies overview

The programme has been evaluated in one randomised controlled trial (RCT) in Germany with children aged six years. At post-test, there was a statistically significant effect on teacher-reported child externalising and internalising behaviour but no effect on teacher-reported child life skills (e.g. assertiveness, autonomous behaviour and critical thinking and judgement).

Click here to see the reference list of studies

Countries where evaluated

  • Germany

Characteristics

Protective factor(s) addressed

  • Individual and peers: Problem solving skills
  • Individual and peers: refusal skills and decision making

Risk factor(s) addressed

  • No defined risk factors

Outcomes targeted

  • Other mental health outcomes
  • Other behaviour outcomes

Description of programme

Eigenstandig Werden is a life skills programme aimed at promoting health and personality development. It particularly addresses substance-related addiction and bullying in middle and late adolescence. It uses life skills such as self-awareness and empathy, and other skills such as media-related critical thinking and substance-specific resistance skills, to target addiction and violence. It is delivered to elementary school children by teachers who are specially trained.

There are 42 lessons taught from grade 1 to grade 4 (6-9 years old). Some 10 lessons, most of which are 90 minutes long, are distributed throughout each school year. The lessons are delivered in regular classes by specially trained teachers, who are provided with a manual that includes detailed descriptions of the particular units, in respect of background, aims, activities, etc., and of the relevant materials. The sessions use a variety of techniques, such as relaxation exercises, role play, identification figures, puppet shows, songs and experiments.

Implementation Experiences

No implementations available.
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